Red Butterhead & Kale Smoothie

Red Butterhead & Kale Smoothie

sunwayxfarms.com

Lettuce in a drink? Yes you heard it correctly! For a quick dose of vitamins to start the day, we recommend this red butterhead lettuce and kale smoothie.

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Cooking tools:

  • Blender
  • Glass

Ingredients

  • 1 cup red salanova butterhead lettuce
  • 1 cup frozen bananas
  • 1 cup steamed beetroot
  • 1 cup kale
  • 3/4 cup milk
  • 1/2 cup water
  • 1 cup ice
  • 1 tsp chia seeds

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