Cajun Chicken Tender Salad Recipe | Say Mmm

Ingredients

• 4 boneless , skinless chicken thighs, (or breasts)
• 1 tablespoon paprika
• 1 tablespoon garlic powder
• 2 teaspoons dried oregano
• 2 teaspoons dried thyme
• 2 teaspoons salt
• freshly ground black pepper , adjust to your taste
• 1-2 teaspoons cayenne pepper , adjust to your taste
• 4 cups romaine (cos) lettuce
• 1 lebanese cucumber , quartered
• 2 cups Heirloom tomatoes , halved
• 1 avocado , sliced
• 1/4 of a red onion , sliced thinly
• 1 teaspoon cajun seasoning
• 2 tablespoons whole egg mayonnaise
• 2 tablespoons non fat , plain greek yogurt (or sour cream)