Superfood Smoothie - KNEP - Kentucky Nutrition Education Program

Superfood Smoothie - KNEP - Kentucky Nutrition Education Program

www.planeatmove.com

Taste the superfoods in this nutrient-packed smoothie! Blend frozen banana, spinach, apple, and pineapple for a refreshing 140-calorie drink rich in vitamins A and C. Perfect for a healthy start to...

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Ingredients

  • 1 medium peeled banana, sliced and frozen
  • 1 cup frozen spinach
  • 1 medium apple with skin, chopped and frozen
  • 1 (20 ounce) can pineapple chunks in 100% Juice

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