Immunity-Boosting Strawberry Smoothie
Bulk out your next blissful smoothie with healing herbs and satiating superfoods. Created with Traditional Chinese Medicine principles in mind, this quick and easy recipe is bursting with those...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 1/2 cup plant-based milk of your choice
- 1/4 cup kefir or kombucha
- A handful of frozen strawberry
- 1 tbs Lucuma powder
- 1 tsp baobab powder (longevity fruit, high in vitamin C. iron, potassium and calcium)
- 1/2 tsp astragalus (immunity-boosting, Qi herb)
- Add sweetener of your choice if needed
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