Stuffed Potatoes - Diet.com
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Ingredients
- 3 medium potatoes
- 1 cup chicken, diced and cooked
- 1 cup coarsely chopped broccoli
- 1/2 cup chopped green onion
- 3 garlic cloves, chopped
- 1/2 cup thinly sliced carrots
- 3/4 cup hot water
- 3/4 cup nonfat milk
- 1 Tablespoon flour
- 1/4 teaspoon black pepper
- 1/2 cup shredded low-fat cheese
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