Raw Apple Pie – Planting A Practice

Raw Apple Pie – Planting A Practice

plantingapractice.com

Eat your omegas with apples! This no-guilt apple crumble is out of this world! Inspired by Julie Daniluk‘s #mealsthathealinflammation, this desert will leave you feeling great even after you eat...

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Ingredients

  • 4-5 apples, thinly sliced (I used 4 apples and 1 pear because that’s what I had)
  • 1 tbsp cinnamon
  • 1/4 tsp nutmeg (I used 1/2 tsp but it was too much)
  • 1 tsp ginger powder (I’ve used fresh ginger too which is amazing)
  • 2 tbsp raw unpasteurized honey
  • juice from 1 lemon
  • 1/2 cup walnuts toasted
  • 3/4 cup cashews
  • 3/4 cup sunflower seeds
  • 1/4 cup flax seeds, ground
  • 1 tsp. vanilla
  • 1 tsp. cinnamon
  • 1 tsp coconut oil

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