Peanut Butter and Jelly "Shortbread" Bars

Peanut Butter and Jelly "Shortbread" Bars

nest-wellness.com

Like most Americans, I grew up eating (and loving!) peanut butter and jelly sandwiches. Peanut Butter and Jelly Bars contain that well loved combo in addition t

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Ingredients

  • 1 cup almond flour
  • 1/3 cup vanilla protein powder (or arrowroot powder)
  • 1/3 cup monkfruit syrup
  • 1/4 cup coconut oil
  • 1 cup raspberries
  • 3/4 tsp lemon juice
  • 1 tbsp chia seeds ( or basil seeds)
  • 1 tbsp monkfruit syrup (if desired (or use maple syrup))
  • 1/2 cup peanut butter ((no added sugar or oils))
  • 1/3 cup monkfruit syrup (or maple syrup)
  • 3 tbsp coconut oil (grass fed butter or ghee, melted)
  • 1 tsp vanilla
  • 1/2 cup chia jam

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