Tomato and bean soup | Healthy Kids

Tomato and bean soup | Healthy Kids

www.healthykids.org.nz

Warm, hearty tomato and bean soup perfect for cold nights; serves 4 in just 40 minutes. Vegan and nutritious!

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Ingredients

  • - 1 teaspoon oil
  • - 1 onion, chopped
  • - 3 stalks celery, chopped
  • - 2 teaspoons dried basil
  • - 1 teaspoon crushed garlic
  • - 3 cans chopped tomatoes (400 gram cans)
  • - 3 cups vegetable stock (or 3 teaspoons stock powder mixed with 3 cups boiling water)
  • - 1 can kidney or cannellini beans (400 gram can)
  • - handful spinach, chopped

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