Potato casserole porridge | Asaro | Mpoto mpoto - Recipes - Healthier Families - NHS

Ingredients

• 1 scotch bonnet pepper
• 1 medium chopped onion
• 2 red bell peppers, deseeded and chopped
• 300ml water
• 425g sweet potato, peeled and cut into cubes
• 425g white potato, peeled and cut into cubes
• 2 teaspoons red palm oil
• 1 tablespoon ground crayfish (optional)
• 1 small (5g) lower-salt stock cube
• 80g kale, washed
• 4 hard-boiled eggs, peeled