Spicy Bean Wrap | 7 Ingredients or Less

Spicy Bean Wrap | 7 Ingredients or Less

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at 7ingredientsorless.com.

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Ingredients

  • 1 can Kidney beans ((or mixed beans))
  • 1 can crushed tomatoes
  • 1 onion
  • Hotspice ((like chili, Cayenne pepper or similar))
  • 1-2 garlic cloves
  • Tortilla bread or any other wheat or corn wrap
  • oil ((butter if you don’t have any oil))

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