Crunchy Veggie Salad - New Age Naturopathics
This Crunchy Veggie Salad, is a healthy, tasty salad. It is full of immune boosting ingredients, like capsicums and sunflower seeds.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.newage.net.au.
Ingredients
- 1 cup wild rice, brown rice or quinoa
- 1 medium capsicum sliced thinly
- 1/2 cup grated carrot
- 1 small red onion, thinly sliced
- 1/3 cup sunflower seeds
- 1/2 cup pepitas or pumpkin seeds
- 1/3 cup roasted unsalted cashews
- 1/2 cup coarsely chopped fresh continental parsley
- 60ml lemon juice
- 40ml olive oil
- 1 tsp Dijon or French mustard
- 1 tsp cracked black pepper
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