Lite Veggie and Herb Spinach Dip | Real California Milk

Ingredients

• – 2 cups Real California plain yogurt
• – 3 tbsp Real California fat free sour cream
• – 2 cups finely chopped spinach
• – 1 tsp olive oil
• – 2 scallions, finely chopped
• – 1/4 of a red bell pepper, finely minced
• – 1/4 of a green bell pepper, finely minced
• – 1 carrot, finely minced
• – 3 cloves garlic, finely minced
• – 1/2 tsp sea salt
• – 1/2 tsp onion powder
• – 1/2 tsp garlic powder
• – 1/2 cup finely shredded Real California cheddar cheese
• – 1/4 tsp freshly ground black pepper
• : snack