Very Cherry Protein Shake | Dana White Nutrition
Cherries are loaded with cell-protecting and inflammation-fighting anti-oxidants. Research indicates that tart cherry juice aids with muscle recovery after exercise. 1 cup frozen pitted cherries 1...
Ingredients
- 1 cup frozen pitted cherries
- 1 cup tart cherry juice
- 1 cup water
- 1 scoop vanilla protein powder
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