Post-Workout Berry Smoothie, Holistic Recipe - Whole Lifestyle Nutrition
Post-workout recovery made delicious with this Berry Smoothie from Whole Lifestyle Nutrition. Perfectly blended with yogurt, berries, and a touch of sweetness.
Ingredients
- 6 oz whole greek yogurt
- 1 tbsp gelatin (dissolved in warm water) optional
- 4-6 ice cubes
- 1/8 cup of water or milk
- 1/4 of banana
- 3-4 strawberries
- 1-2 tsp coconut palm sugar (or sweetener of choice)
- 1/8 cup wild blueberries
More Like This
Post-Workout Smoothie
ultima.co.za
Ultimate Exercise Recovery Smoothie | spar.ie
spar.ie
Post Workout Smoothie -
lifewaykefir.com
Choc Berry Post Workout Smoothie
gogood.co
Perfect Post Workout Smoothie - Recipe - nutribullet
nutribullet.com
Post-Workout Protein Smoothie – The Healthy Chef
thehealthychef.com
Workout Recovery Smoothie - Farmacy Counter
farmacycounter.com
Post Workout Smoothie - Demand Africa
demandafrica.com