Ultimate Exercise Recovery Smoothie | spar.ie

Ultimate Exercise Recovery Smoothie | spar.ie

www.spar.ie

Recover faster after workouts with our Ultimate Exercise Recovery Smoothie, packed with protein milk, Greek yogurt, and fresh fruits. Perfect post-workout!

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Ingredients

  • 250ml protein milk
  • 2 tbsp Greek style 0% yogurt
  • 150g fresh blueberries
  • 150g frozen berries
  • 1 banana
  • 1 handful of spinach
  • Optional: 1 scoop protein powder

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