Gardenia Pan Seared Tilapia and Mango Salsa Sandwich
Toast Gardenia High Fiber Bread topped with seared tilapia and mango salsa for a flavorful and fiber-rich meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gardenia.com.ph.
Cooking tools:
- Toaster
- Saute pan
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Kitchen scale
Ingredients
- 2 slices Gardenia High Fiber Whole Wheat Bread
- 2 pcs Tilapia Fillet
- Salt
- Pepper
- ½ tsp Olive oil
- 1 cheek Ripe Mango, small cubes
- 1 pc Tomato, minced
- ½ piece Red Onion, minced
- 5 g Wansoy/ Cilantro, minced
- 1 Tbsp Lime juice
- Olive oil
More Like This
Corned Tuna Salsa Sandwich
gardenia.com.ph
Gardenia Light Tuna Sandwich
gardenia.com.ph
Gardenia Samgyup Sandwich
gardenia.com.ph
Gardenia Salad on Toasted Bread
gardenia.com.ph
Gardenia Bangus Sisig with Mango Salsa Sandwich
gardenia.com.ph
Gardenia Pan Grilled Chicken Spinach Sandwich
gardenia.com.ph
Gardenia Mediterranean Sandwich Bites
gardenia.com.ph
Gardenia Pink Salmon Sandwich
gardenia.com.ph