Quick & Easy Low FODMAP Eggplant Zucchini Tomato Pasta Sauce
This Quick & Easy Low FODMAP Eggplant Zucchini Tomato Pasta Sauce means dinner is just 20 minutes away! It is vegan, too, with optional Parmesan on top.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Skillet
- Nonreactive skillet
- Mixing bowl
- Colander
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Stove
- Saucepan
- Pot
- Wooden spoon
- Tongs
- Kitchen scale
- Slotted spoon
- Serving bowl
- Plate
- Serving platter
- Grater
Ingredients
- ¼ cup (60 ml) Garlic-Infused Oil, (make with olive oil or purchased equivalent, divided)
- 1 pound (455 g) eggplant, (trimmed and cut into ½-inch (12 mm) dice, with skin included)
- Kosher salt
- Freshly ground black pepper
- 8 ounces (225 g ) zucchini, (trimmed and cut into ½-inch (12 mm) dice)
- ¼ cup (20 g) chopped scallions, (green parts only)
- 1, 14.5 ounce can (411 g) diced tomatoes
- 3/4 teaspoon dried basil
- Parmesan, (optional)
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