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Love Food Hate Waste

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Poke is a traditional Cook Islands dessert that can be made with either over-ripe bananas or pumpkin. Click here to learn more about Poke.

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Ingredients

  • 2 cups cooked pumpkin or mashed banana
  • 1 cup tapioca powder (arrowroot starch)
  • 3 tablespoons lite coconut cream
  • ¼ cup evaporated reduced-fat milk
  • ¼ cup water
  • 2 teaspoons cornflour

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