Chicken Supreme in an Apple and Leek Sauce

Chicken Supreme in an Apple and Leek Sauce

www.besthealthmag.ca

Apples, leeks and onions are caramelized and mixed with yogurt and nutmeg to make a flavourful topping for chicken breasts.

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Ingredients

  • 1 tbsp butter
  • 2 tbsp canola oil
  • 4 5oz skinned boneless chicken breasts
  • 2/3 cup chicken stock
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 onion (chopped)
  • 2 apples (peeled and cut in quarters)
  • 2 leeks (sliced in rings or thin slices )
  • 1/4 tsp ground nutmeg
  • 1 cup plain yogurt

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