Mosur Dal O Jhira Soup Recipe - Calories, Nutrition & GI
Mosur Dal O Jhira Soup has 97.4 calories per serving (1 Small Cup) — that's 91.2 calories per 100g. It provides 5.2g protein, 12.3g carbs, and 3g fat. With a low glycemic index (GI: 36), this...
Keywords
- mosur dal o jhira soup kcal
- mosur dal o jhira soup nutrition
- is mosur dal o jhira soup good for weight loss
- mosur dal o jhira soup for diabetes
- mosur dal o jhira soup protein content
- mosur dal o jhira soup glycemic index
- how many kcal in mosur dal o jhira soup
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Pressure cooker
- Blender
- Kitchen scale
- Chef's knife
- Cutting board
- Nonstick skillet
- Serving bowl
- Stove
- Measuring spoon
- Measuring cup
Ingredients
- 1 Table Spoon of Ghee clarified butter
- 100 Grams of Lenti dal
- 100 Grams of Ridge gourd
- 10 Grams of Coriander leaves
- 5 Grams of Garlic big clove
- 100 Grams of Onion big
- 2 1/2 Grams of Salt
- 200 Milliliters of Water
- 2 1/2 Grams of Black pepper powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Mosur Dal Kari Recipe - Calories, Nutrition & GI
clearcals.com
Lau Mosur Dal Recipe - Calories, Nutrition & GI
clearcals.com
Masoor dal rassa Recipe - Calories, Nutrition & GI
clearcals.com
Masoor bhaji sup Recipe - Calories, Nutrition & GI
clearcals.com
Masoor dal khichdi Recipe - Calories, Nutrition & GI
clearcals.com
Mooli ki dal Recipe - Calories, Nutrition & GI
clearcals.com
Mosur Makhana Soup Recipe - Calories, Nutrition & GI
clearcals.com
Masoor dal makhana sup Recipe - Calories, Nutrition & GI
clearcals.com