Lemon Chicken Burger BBQ Recipe
Chef, nutritionist & author, Zoe Bingley-Pullin, cooks a healthy & tasty, but super easy chicken burger on highly rated TV show Good Chef Bad Chef.
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Cooking tools:
- Grill
- Microplane
- Kitchen scale
- Pepper mill
- Mixing bowl
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Spoon
- Tongs
- Spatula
- Refrigerator
Ingredients
- 250g chicken breasts, no skin, butterflied
- 4 tablespoons lemon thyme, stems removed
- 2 teaspoons lemon zest
- 1 large lemon, juice
- 2 garlic cloves, crushed
- 1 tablespoon extra virgin olive oil
- 2 teaspoons sea salt
- 2 teaspoons fresh pepper, ground
- 200g full fat natural yoghurt
- 1 teaspoon lemon zest
- 1 teaspoon lime zest
- 1 roma tomato, finely chopped
- 1 tablespoon finely chopped basil
- 4 multigrain or wholemeal buns, cut in half down the middle, drizzled with olive oil and toasted on the BBQ for 20 seconds each side
- 1 avocado, sliced
- 1 cup of lettuce
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