Raspberry Ginger Chutney - Washington Red Raspberries

Ingredients

• 1 tablespoon oil (olive)
• 1 small onion (finely chopped)
• 2 cloves garlic (minced)
• 1 tablespoon fresh ginger (minced)
• 1 teaspoon mustard (seeds)
• 1 teaspoon coriander (ground)
• Pinch red pepper flakes (optional)
• 2 cups raspberries (frozen)
• ¼ cup vinegar (cider)
• 2 teaspoons honey
• 1 each orange (zest and juice)
• 1/2 teaspoon salt