Best Multigrain Palak Khichdi Recipe by Cult.fit

Ingredients

• 2 teaspoons Barley
• 1 tablespoon Broken Wheat
• 1 teaspoon Quinoa
• 1 teaspoon Foxtail Millet
• 2 teaspoons Yellow Moong Dal
• 1 tablespoon Brown Basmati Rice
• 2.25 tablespoons Refined Oil
• 0.5 teaspoons Salt
• 1 unit Green Chillies
• 1 tablespoon Peanut (with Skin)
• 2 pieces Green Cardamom
• 0.25 teaspoons Black Pepper Corn
• 0.5 cups Spinach W/o Roots
• 1.75 glasses Water
• 3 pieces Garlic
• 1 pinch Cumin
• 1 pinch Asafoetida/hing
• 0.25 cups Onion
• 0.25 cups Tomato
• 1 tablespoon Jeera Powder
• 1 pinch Garam Masala
• 1 pinch Turmeric Powder
• 0.5 teaspoons Amchur Powder
• 1 unit Red Chilli (kashmiri)