Make Protein Rich Quinoa Khichdi at home by Cult.fit

Ingredients

• 2.5 tablespoons Double Bean
• 2.5 glasses Water
• 1 piece Cauliflower
• 4 units Haricot Bean
• 2 teaspoons Quinoa
• 1.5 teaspoons Refined Oil
• 0.25 teaspoons Sesame White (til)
• 0.5 teaspoons Salt
• 1.5 units Green Chillies
• 1 large piece Onion
• 1 pinch Cumin
• 1 pinch Asafoetida/hing
• 0.5 teaspoons Jeera Powder
• 1 pinch Coriander Powder
• 1 pinch Garam Masala
• 1 pinch Turmeric Powder
• 1.5 tablespoons Red Gram Lentil (masoor Dal)
• 1.5 tablespoons Rolled Oats
• 1 unit Red Dry Chilli Bydagi