Okara (soy pulp, raw?, organic) | Foundation G+E

Okara (soy pulp, raw?, organic) | Foundation G+E

www.diet-health.info

The egg substitute okara or soy pulp, a byproduct of soy milk production, is a good binding agent. Not to be eaten raw. Organic?

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Cooking tools:

  • Blender
  • Cheesecloth
  • Fine-mesh sieve
  • Kitchen scale
  • Oven
  • Baking sheet
  • Stove
  • Pot
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • around 230-240 g (cooked, not raw) organic okara (1¾ cups 5.7 )
  • 60 ml lemon juice (¼ cup 8 )
  • 55 g tahini (or tahini, sesame butter, sesame paste, ¼ cup 7 )
  • 2 roughly chopped garlic cloves
  • 1 teaspoon cumin
  • ¾ teaspoon (or less) salt
  • 3-5 tablespoons water

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