Healthy Quinoa and Chia Wrap Recipe | Fitmate Coach Recipes
This Healthy Quinoa and Chia Wrap Recipe is a delicious and nutritious option for lunch or dinner. 350 kcal, 30g protein per serving.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitmatecoach.com.
Ingredients
- 4 whole grain tortillas (or quinoa wraps)
- 2 cups cooked quinoa
- 1 cup cooked, shredded chicken breast
- 1 cup cherry tomatoes, halved
- 1 cup lettuce, chopped
- 1 avocado, sliced
- 4 tsp low-fat mayonnaise
- 1 cup baby cucumbers
- 1 cup tzatziki sauce (low-fat)
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