Crispy-Coated Baked Chicken | Astrid's Kitchen

Crispy-Coated Baked Chicken | Astrid's Kitchen

www.astridskitchen.com

Crispy-Coated Baked Chicken using yogurt and corn flakes for a healthier twist. Perfect for a delicious, low-fat meal from Astrid's Kitchen.

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Ingredients

  • 1 cup plain low-fat yogurt
  • 1 Tbs. Dijon-style mustard
  • 4 pieces bone-in chicken breast(about 2 lbs. total) skin removed
  • 4 cups corn flakes, preferably whole-grain and unsweetened
  • 1 1/2 tsp. sweet or hot paprika
  • 3/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/8 tsp ground cayenne pepper

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