Miso Eggplant and Gluten-Free Noodle Soup

Miso Eggplant and Gluten-Free Noodle Soup

www.foodmatters.com

Miso contains all essential amino acids, making it a complete protein, helps stimulate digestion, restores beneficial gut bacteria, high in vitamin B and high in antioxidants, making it the perfect...

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Stove
  • Kettle
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Serving bowl

Ingredients

  • 4 tbsp toasted sesame oil
  • 1 medium eggplant, cut into cubes
  • ⅓ cup of Tamari
  • 7 mushrooms, sliced
  • 2 tbsp ginger, finely grated
  • 6 cups of water (1.5 litres) boiled
  • ⅓ cup of brown rice miso paste
  • 4 cloves of garlic, finely chopped
  • 1 small carrot, grated
  • 45 grams of wholemeal rice vermicelli
  • 2 handfuls of baby spinach
  • Small handful of coriander, roughly chopped
  • Pepper to taste
  • Toasted sesame seeds to garnish (optional)

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