Surf 'n Turf Paella Recipe

Ingredients

• 1 1/4 cups uncooked basmati brown rice, rinsed
• 1 (6 ounce) boneless strip steak
• 1/2 teaspoon salt
• Freshly ground black pepper
• Cooking spray
• 2 teaspoons olive oil
• 2 garlic cloves, minced
• 1 onion, sliced
• 1 bell pepper, seeded and chopped
• 2 plum tomatoes, coarsely chopped
• 1/4 cup broken whole-wheat spaghetti
• 1 1/2 cups chicken broth
• 1/2 teaspoon crushed saffron threads
• 1 cup frozen peas
• 1/2 pound large shrimp, shelled and deveined
• 2 tablespoons chopped fresh cilantro leaves
• 6 olives, coarsely chopped