Pan-roasted grapefruit chicken with thyme jus | Recipes | WW USA

Name: Pan-roasted grapefruit chicken with thyme jus | Recipes | WW USA
Ingredients: Pink grapefruit juice; 8 fl oz, from 1 large Ruby Red or other pink grapefruit; Grapefruit; 1 large, Ruby Red variety (for chopping - you need 2 grapefruits total for this recipe); Dijon mustard; 2 Tbsp; Honey; 1 Tbsp; Fresh thyme; 1 Tbsp, leaves; Uncooked boneless skinless chicken breast; 1¼ pound(s), four 5 oz pieces; Brussels sprouts; 2 cup(s), halved (about 7 1/2 oz); Carrots; 2 medium, peeled, thickly sliced; Olive oil; Kosher salt; ½ tsp, or to taste; Black pepper; ¼ tsp, or to taste; Kale; 2 cup(s), chopped; Shallot; 2 large, thinly sliced; Plain fat free Greek yogurt; ½ cup(s)

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Enjoy a tasty and delicious meal with your loved ones. Learn how to make Pan-roasted grapefruit chicken with thyme jus & see the Points value of this great reci

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Ingredients

Pink grapefruit juice
8 fl oz, from 1 large Ruby Red or other pink grapefruit
Grapefruit
1 large, Ruby Red variety (for chopping - you need 2 grapefruits total for this recipe)
Dijon mustard
2 Tbsp
Honey
1 Tbsp
Fresh thyme
1 Tbsp, leaves
Uncooked boneless skinless chicken breast
1¼ pound(s), four 5 oz pieces
Brussels sprouts
2 cup(s), halved (about 7 1/2 oz)
Carrots
2 medium, peeled, thickly sliced
Olive oil
Kosher salt
½ tsp, or to taste
Black pepper
¼ tsp, or to taste
Kale
2 cup(s), chopped
Shallot
2 large, thinly sliced
Plain fat free Greek yogurt
½ cup(s)