Chicken and Vegetables with Herbed Dumplings - Mindful by Sodexo Recipes

Ingredients

• ¾ cup all-purpose flour
• ¾ cup whole wheat flour
• ¼ teaspoon kosher salt
• 1 ½ teaspoons baking powder
• ½ cup finely chopped fresh herbs like parsley, chives and dill
• 1 egg, beaten
• ¾ cup low-fat buttermilk
• 4 cups low-sodium chicken broth
• 1 cup water
• 1 pound thinly sliced skinless, boneless chicken breast cutlets
• 1 cup finely chopped onion
• 1 cup finely chopped celery
• 1 cup peeled, sliced carrots
• 1 cup peeled, finely chopped parsnips
• 1 cup frozen peas
• 1 (6-ounce) container mushrooms, sliced
• ¼ teaspoon freshly ground pepper