Orange Ginger Smoothie

Ingredients

• 1 cup / 250 ml 100% pure orange juice
• 1 cup / 250 ml 1% or skim milk OR unsweetened soy milk
• 1 tsp / 5 ml grated or minced fresh ginger root
• 1 cup / 250 ml mixed fresh or frozen berries, such as strawberries, blueberries, raspberries