Protein Rich Indian Breakfast: Crispy - For Daily Recipes

Ingredients

• 1 cup (200g) yellow moong dal, rinsed
• 1/4 cup (50g) chana dal (split chickpeas), rinsed
• 1/2 cup (100g) sprouted green moong beans
• 1 cup (240ml) water
• 1 tsp (5g) ginger paste
• 2 cloves (6g) garlic, minced
• 1/2 cup (60g) finely chopped spinach
• 1/4 cup (40g) grated carrots
• 1 small (40g) green chili, finely chopped
• 1/2 tsp (3g) turmeric powder
• 1 tsp (5g) cumin powder
• 1 tsp (6g) salt
• 2 tbsp (30ml) avocado oil or Ghee