Protein Rich Indian Breakfast: Crispy - For Daily Recipes
This Protein Rich Indian Breakfast uses sprouted legumes for a Vegetarian Protein Indian Breakfast. See our budget swap table for options. Ready in 4h 45min.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fordailyrecipes.com.
Ingredients
- 1 cup (200g) yellow moong dal, rinsed
- 1/4 cup (50g) chana dal (split chickpeas), rinsed
- 1/2 cup (100g) sprouted green moong beans
- 1 cup (240ml) water
- 1 tsp (5g) ginger paste
- 2 cloves (6g) garlic, minced
- 1/2 cup (60g) finely chopped spinach
- 1/4 cup (40g) grated carrots
- 1 small (40g) green chili, finely chopped
- 1/2 tsp (3g) turmeric powder
- 1 tsp (5g) cumin powder
- 1 tsp (6g) salt
- 2 tbsp (30ml) avocado oil or Ghee
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