Raw Vegan Carrot Cake Smoothie Recipe - Raw at 50

Ingredients

• 1 large carrot, peeled and chopped into chunks (~1 cup)* see note
• 1 cup nut milk or coconut milk
• 1 large frozen banana
• 1/4 c walnuts
• 1 tbsp chia seeds (or ground flax)
• 1/2 tsp pure vanilla extract
• 1 t ground cinnamon
• 1/2 t ground cardamom
• 1/2 t ground nutmeg
• 1 tbsp coconut oil