200g steak Steamed vegetables 1 cob corn – Fitness XO

Ingredients

• 200g steak
• 1 cob corn
• 1/2 tsp butter
• 1/2 clove garlic, crushed
• 1/2 tsp parsley, chopped
• 1 cup steamed vegetables (such as asparagus, broccoli, green beans)
• 1 tsp olive oil
• 1 tsp lemon juice
• Salt and pepper