Homemade Applesauce with a Special Twist
Don't make this very common mistake when making applesauce. Learn this easy trick to help increase the polyphenols and fiber of this delicious fall staple.
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Cooking tools:
- Grater
- Potato masher
- Chef's knife
- Cutting board
- Pot
- Stove
- Whisk
- Spoon
- Mason jar
Ingredients
- Organic apples
- Filtered water
- Lemon juice
- Spices (fresh ginger root, cinnamon, vanilla, etc)
- Sea salt
- Sweetener of choice (optional) - depending on the type of apple you may need more of less
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