Spicy Lamb and Barley Tomato Soup
Ingredients 500g of beef blade (or piece of lamb) 2 tablespoons of olive oil 1 grated carrot 1 leek, chopped 1 chopped onions 2 chopped celery stalks 1 tin of t
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Cooking tools:
- Pressure cooker
- Pot
- Stove
- Chef's knife
- Cutting board
- Grater
- Can opener
- Measuring spoon
- Measuring cup
- Wooden spoon
- Ladle
- Serving bowl
Ingredients
- 500g of beef blade (or piece of lamb)
- 2 tablespoons of olive oil
- 1 grated carrot
- 1 leek, chopped
- 1 chopped onions
- 2 chopped celery stalks
- 1 tin of tomato paste (tomato paste)
- 1 small hot pepper (optional)
- 1 bunch of chopped fresh coriander
- 2 tbsp Harira Soup Spice Blend (makes all the difference)
- Otherwise 1 tbsp of ground coriander, 1 tsp of cinnamon, 1 tsp of pepper
- 3 tablespoons of salt (+ or less to taste)
- 1/2 cup of Frik (cracked green wheat or barley)
- 1 tin of chickpeas
- 4 to 6 large glass of water glass
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