Ripped Recipes - Healthy Chicken Patty
Healthy version of a chicken patty
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rippedrecipes.com.
Ingredients
- 1 large Egg White
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 1 dash Black Pepper
- 1/2 tsp Red or Cayenne Pepper
- 1 serving (serving = 4oz) Harvestland Boneless Skinless Chicken Breast
- 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
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