Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
By Chef Sara Moulton Start to finish: 40 minutes 1 large Hass avocado, peeled, pitted and cut into eighths 1⁄3 cup buttermilk 2 cloves garlic, minced, divided Z
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.
Ingredients
- 1 large Hass avocado, peeled, pitted and cut into eighths
- 1⁄3 cup buttermilk
- 2 cloves garlic, minced, divided
- Zest and juice of 1 lime
- Kosher salt and freshly ground black pepper, to taste
- 3 cups shredded Napa cabbage
- 1 1⁄2 cups coarsely grated carrot
- 1 cup coarsely grated radishes
- 1⁄4 cup white wine or cider vinegar
- 1⁄4 teaspoon sugar, or to taste
- Hot sauce, to taste
- 1 pound tilapia fillets, cut into 8 equal pieces
- Whole-wheat flour, for coating the fish
- 3 tablespoons vegetable oil
- Eight 6-inch corn tortillas
- Sliced fresh jalapeno peppers, to serve
- Chopped fresh cilantro, to serve
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