Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

By Chef Sara Moulton Start to finish: 40 minutes 1 large Hass avocado, peeled, pitted and cut into eighths 1⁄3 cup buttermilk 2 cloves garlic, minced, divided Z

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • 1 large Hass avocado, peeled, pitted and cut into eighths
  • 1⁄3 cup buttermilk
  • 2 cloves garlic, minced, divided
  • Zest and juice of 1 lime
  • Kosher salt and freshly ground black pepper, to taste
  • 3 cups shredded Napa cabbage
  • 1 1⁄2 cups coarsely grated carrot
  • 1 cup coarsely grated radishes
  • 1⁄4 cup white wine or cider vinegar
  • 1⁄4 teaspoon sugar, or to taste
  • Hot sauce, to taste
  • 1 pound tilapia fillets, cut into 8 equal pieces
  • Whole-wheat flour, for coating the fish
  • 3 tablespoons vegetable oil
  • Eight 6-inch corn tortillas
  • Sliced fresh jalapeno peppers, to serve
  • Chopped fresh cilantro, to serve

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