Fresh Pineapple and Barley Salad
This tropical barley salad combines crunchy bell pepper, sweet pineapple, and a smoky cashew cream sauce. Try this show-stopping salad today!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.
Ingredients
- 1 cup dry barley
- ½ cup raw cashews
- 4 to 5 tablespoons orange juice
- 1 small clove garlic, minced
- ½ teaspoon ancho chile powder
- ¼ teaspoon sea salt
- 2 cups fresh pineapple
- 1 cup chopped red bell pepper
- ⅓ cup sliced scallions
- 2 tablespoons chopped fresh cilantro or parsley
- 8 butterhead (Boston or Bibb) lettuce leaves
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