Bolivian Quinoa Stew | Co+op

Ingredients

• 1/2 cup quinoa
• 1 cup water
• 2 cups onions, diced
• 2 tablespoons fresh garlic, minced (about 3 cloves)
• 2 tablespoons vegetable oil
• 1 cup celery, sliced crosswise
• 1/2 cup carrots, diced
• 1 cup green bell pepper, diced
• 1 cup cooked garbanzo beans, rinsed
• 2 14.5-ounce cans diced tomatoes with juice
• 3 teaspoons ground cumin
• 1 teaspoon chili powder
• 1 teaspoon ground coriander
• 1 pinch cayenne pepper
• 2 teaspoons dried oregano
• 2 cups vegetable stock
• 1 bay leaf
• 2 teaspoons cilantro, minced
• 3 tablespoons red wine vinegar