Spicy Tempeh Breakfast Sausage

Spicy Tempeh Breakfast Sausage

inspirehealth.ca

This protein-rich tempeh vegan sausage is spicy, smoky, savory, and flavorful. Enjoy this delicious plant-based breakfast alternative.

View full recipe on inspirehealth.ca

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Food processor
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Plastic wrap
  • Parchment paper
  • Plate
  • Refrigerator
  • Stove
  • Skillet
  • Spatula

Ingredients

  • 8 oz Tempeh
  • 1/4 White onion (diced)
  • 4 cloves Garlic (minced)
  • 1 tsp Brown sugar (or coconut sugar)
  • 1/2 tsp Salt
  • 1 tsp Ground black pepper
  • 1 1/2 tsp Dried sage
  • 1 1/2 tsp Dried thyme
  • 1 1/2 tsp Smoked paprika
  • 2 tbsp Fresh rosemary (chopped)
  • 1/8 tsp Ground nutmeg
  • 1/4 tsp Ground cayenne pepper
  • 1/4 tsp Red pepper flakes
  • 2 tbsp Vegan worcestershire sauce
  • 1 tbsp Avocado, grape seed, or olive oil
  • 1 pinch Allspice (optional)
  • 1/2 tsp Dried marjoram (optional)

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