MedlinePlus: Baked Tilapia with Tomatoes

Ingredients

• Nonstick vegetable oil spray
• 4 tilapia fillets
• 4 medium tomatoes, peeled and chopped
• 2 tablespoons olive oil
• 1 and 1/2 teaspoons thyme
• 1/4 cup pitted black olives, diced
• 1/4 teaspoon red pepper flakes
• 2 cloves garlic, minced
• 1/2 cup red onion, diced
• 1 tablespoon lime juice
• Parsley and lemon wedges for garnish