Tofu and Toasted Orzo Millefeuille | RICARDO

Ingredients

• 2/3 cup (150 ml) orzo
• Grated zest and juice of 1/2 lemon
• 1 tablespoon (15 ml) olive oil
• 1 teaspoon (5 ml) Dijon mustard
• 1 clove garlic, finely chopped
• 1 plum tomato, seeded and diced
• 1/4 cup (60 ml) finely chopped onion
• 1/2 cup (125 ml) yellow bell pepper, diced
• 1/2 cup (125 ml) cucumber, peeled, seeded and diced
• 1/4 cup (60 ml) chopped fresh cilantro
• 1 block 1/2 lb (225 g) firm tofu, cut into 12 slices
• Juice of 1/2 lemon
• 1/2 cup (125 ml) flour
• 2 tablespoons (30 ml) butter
• Salt and pepper
• 1 cup (250 ml) lightly packed parsley, chopped
• 2 tablespoons (30 ml) lemon juice
• 1/3 cup (75 ml) water
• 2 teaspoons (10 ml) Dijon mustard
• 3 tablespoons (45 ml) olive oil