Hawaiian Breadsticks | Vitafriends PKU

Ingredients

• Oil spray
• 190ml hot water
• 250g FATE Low Protein All Purpose Mix (plus extra ¼ cup for kneading)
• ¾ tsp salt
• 1½ Tbsp olive oil
• 2 Tbsp chopped, fresh, flat leaf parsley
• 440g can crushed pineapple, in juice, drained well, paper towel dried
• 2 cups (200g) Low protein pizza cheese (i.e., Bio Cheese Pizza Shred)
• 1/3 cup pizza sauce (i.e., Leggo’s® Garlic, Onion & Herbs)
• 1 small red onion, peeled, thinly sliced 1 small red capsicum, thinly sliced