Life Time 60 Day Challenge – Banana Oatmeal Protein Muffins
Eat one as a snack or several for a full breakfast – Either way, these muffins come jam-packed with protein and whole, fiber-rich carbs to keep you full for hours.
Ingredients
- 12 oz. wild-caught salmon fillet
- ½ avocado
- ½ cup red onion, diced
- 3 Tbsp. almond flour
- 1/3 cup full fat coconut milk
- 2 Tbsp. coconut oil
- 1 Tbsp. dill
- 1 Tbsp. garlic powder
- 1 Tbsp. paprika
- Salt and pepper, to taste
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