Healthy Vegetable Biryani with Brown Rice | ReallyEats

Ingredients

• 1 cup brown rice
• 2 cups water
• 2 tablespoons ghee (or olive oil)
• 1 onion (large, thinly sliced)
• 2 cloves garlic (minced)
• 1- inch ginger (grated)
• 1 cup mixed vegetables (carrots, peas, green beans, cauliflower)
• 1 cup tomatoes (diced)
• 1/2 cup plain yogurt
• 1 teaspoon cumin seeds
• 1 teaspoon garam masala
• 1/2 teaspoon turmeric powder
• 1/2 teaspoon chili powder
• Salt to taste
• Fresh cilantro (chopped (for garnish))
• Fried onions (optional, for garnish)