Ubaliya Anda Sandwich Recipe - Calories, Nutrition & GI
Ubaliya Anda Sandwich has 73.9 calories per serving (1 Slice) — that's 150.9 calories per 100g. It provides 4.3g protein, 8.9g carbs, and 2.3g fat. With a low glycemic index (GI: 49), this recipe...
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Cooking tools:
- Griddle
- Pot
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Measuring spoon
- Spatula
- Slotted spoon
Ingredients
- 15 Grams of Cheese
- 100 Grams of Whole wheat bread
- 25 Grams of Cucumber, green, short
- 25 Grams of Tomato ripe local
- 25 Grams of Onion small
- 50 Grams of Whole egg raw
- 1/2 Tea Spoon of Salt
- 1/2 Tea Spoon of Black pepper powder
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