Kombda sandwich Recipe - Calories, Nutrition & GI

Kombda sandwich Recipe - Calories, Nutrition & GI

clearcals.com

Kombda sandwich has 54.1 calories per serving (1 Slice) — that's 109.8 calories per 100g. It provides 3.9g protein, 6.6g carbs, and 1.3g fat. With a low glycemic index (GI: 49), this recipe is...

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View full recipe on clearcals.com

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Cooking tools:

  • Griddle
  • Grill pan
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Colander
  • Spatula
  • Plate

Ingredients

  • 10 Grams of Cheese
  • 50 Grams of Chicken
  • 100 Grams of Whole wheat bread
  • 50 Grams of Capsicum green
  • 50 Grams of Capsicum yellow
  • 25 Grams of Cucumber, green, short
  • 25 Grams of Tomato ripe local
  • 25 Grams of Onion small
  • 1/2 Tea Spoon of Salt
  • 1/2 Tea Spoon of Black pepper powder
  • 5 Grams of chat masala

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